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5:37

Download Traditional Abdominal Massage Therapy Reflexology Techniques for Glowing Skincare and Weigh Loss mp4 download free video

Subscribe my channel www youtube com c HRLHD Let me introduce massage techniques for your busy and hard working day to relieve your stress and pain on you body like head, neck, shoulder, chest, Back, vest, stomach, legs and foot There are several techniques on how to do massage to get healthy and keep fit which are provided by the expert in the video Please see the videos for more detail If you find it helpful and useful for your everyday healthy life, please help subscribe the link provided above ------------------------ These are the achievements videos ------------------------- ✅Traditional Abdominal Massage Therapy Reflexology Techniques for Glowing Skincare and Weigh Loss s youtu be b4uFUECYn_k ✅Foot Healing Therapy Massage for Leg Pain and Muscle Relaxing Techniques s youtu be npsGmE1wAmg ✅Abdominal Massage Therapy for Weigh Loss and Oil Skin care Routine s youtu be AcVFL8z-fR8 ✅Benefit of Foot Massage Techniques Reflexology to Help Reduce Swollen Feet and Symptoms of Women s youtu be yv9LLOasQc8 ✅Best Abdominal Essential Oil Therapy Massage Reflexology Benefit for Glowing Skincare and Weigh Loss s youtu be XuFvGtH51iQ ✅Korean Massage Techniques Two Hands for Foot Reflexology Benefit to Reduce Stress and Muscle Pain s youtu be JgsgfA7lEHw ✅Korean Foot Massage Reflexology Benefit for Glowing Skincare Routine and Stress Relieving s youtu be 685tM_tkFe4 ✅Best Winter Melon Korean Back Massage Therapy Techniques for Glowing Skincare Routine and Back Pain s youtu be mWzw1nGQqAM ✅Amazing Egg Plant Korean Massage Therapy Technique for Glowing Skincare Routine and Stress Relieving s youtu be JwowAp7MKvw ✅Amazing Oil Massage Korean Techniques Recipe for Neck and Chest Relaxing Muscle Tension Relieving s youtu be 541scFB1o_c ✅Amazing Skill Korean Oil Back Massage Benefit to Help Alleviate Lower Back Pain, Tension and Stress s youtu be UmSrIwF4Wzw ✅Korean Massage Techniques for Foot Massage Reflexology to Improve Blood Circulation and Pressure s youtu be oA3TbVXbwyw ✅Korean Professional Chest Massage Techniques to Relieve Physical and Emotional Stress and Tension s youtu be d94teVCtqS8 ✅Amazing Professional Korean Massage Techniques for Back to Relieve Lower Back Pain and Tension s youtu be XOLNxBck8SE ✅Legs and Thigh Massage - Male Feet Traditional Massage Near Me For Glowing Skin Care and Stress Relieving s youtu be h1PZs1CzeEA ✅Asian Massage Oil Essential Techniques For Legs and Thigh For Muscle Relaxing Reflexology Benefit s youtu be UCL2bO972kU ✅Asian Massage Techniques For Legs and Thigh To Relieve Muscle Pain For Relaxing Massage s youtu be XKdCoJ12MVs ✅Male Feet Therapy Massage Reflexology Benefit For Daily Glowing Skincare and Weigh Loss s youtu be kJSqA_i2beY ✅Neck, Shoulder and Chest Massage Therapy Reflexology for Glowing Skin Care and Stress Relief s youtu be 5aGl2GoIMGk ✅Abdominal Therapy Massage for Weigh Loss and Pain Relief s youtu be SL-JHLE0fgc ✅Asian Massage Techniques for Legs and Thigh Relaxing Massage Foot Reflexology s youtu be 2wP9U4yJTSo ✅Massage Asian Techniques For Foot Reflexology Benifit For Female Massage Therapy s youtu be REoBLy9kIFI ✅Asian Massage techniques for legs and Thigh for Relaxing Massage s youtu be Xg1pfGgRMX0 ✅Female Feet Therapy Massage Reflexology Benifit For Glowing Skin Care and Stress Relief s youtu be pS5JP5v5ip8 ✅Back Massage Techniques - Japanese Massage Therapy with 4 Hands For Woman To Reduce Back Pain s youtu be S4ZI44IT608 ✅Neck and Shoulder Massage Reflexology Benifit for Stress Relief and To Reduce Pain s youtu be uMWaPhQD88E ✅Abdominal Massage for Weigh Loss - Massage Therapy Techniques Reflexology Benefit s youtu be G1WIRmjmP54 ✅Healing Massage Therapy Relaxing Muscle to Relieving Stress, Natural Massage Therapy Techniques s youtu be NsJcikndE74 ✅Asian Massage techniques for legs and Thigh Relaxing Massage #1 s youtu be 4stdxT4VsaM ✅Asian Massage Techniques 4 Hands for Foot Reflexology Benifit and Weigh Loss s youtu be b9XoW69smbI ✅Foot Therapy Massage Reflexology Benifit To Relieve Leg Muscle Pain and Relaxing s youtu be HaQu5sWn9Vk ✅Foot Therapy Massage Reflexology Benifit To Relieve Leg Pain, Depression and Stress s youtu be 3ilzM24EDdI ✅Abdominal Female Therapy Massage Benefit Reflexology For Weight Loss s youtu be jV8SnEBbvJA ✅Back and Neck Theraphy Massage Reflexology Benifit For Male Feet To Relieve Back Pain and Stress s youtu be 3lckp_eOq1M #AbdominalMassage #TheraphyMassage #TraditionalMassage Please help 100K subscribes for more useful and helpful massage techniques in the near future Thank you very much indeed for your watching and subscr

18:59

Download Massage Tutorial Reflexology basics, techniques, & routine mp4 download free video

Want to incorporate some basic reflexology techniques into your massage routine? This is my approach, and it doesn t require any special knowledge of meridians, organs, etc It s just a unique way of working with the foot for extended periods, providing a very different (and wonderful) foot massage experience The main technique used in reflexology (3 00) is a compress slide tool that I ve most often heard called the "inch-worm " As I demonstrate, it s important to keep your thumb reasonably close to the rest of your hand as you do this, allowing your thumb muscles to mostly act as stabilizers rather than prime movers Apply pressure, straighten the thumb, then apply pressure again, allowing your thumb to inch its way up across the foot as you do Feel free to lighten up as you straighten your thumb joint to prevent thumb strain and pain under the thumbnail The basic reflexology routine (5 51) starts with strips up the foot, following lines from the heel to each toe You ll then follow a grid across the tarsophalangeal joints before working with each individual toe Follow a line around the arches and heel of the foot, and then work with the dorsal surface, following 4 lines defined by the spaces between the toes Finally, sink into the ankle as you bring it through a gentle circumduction As you sink into the arches and tarsophalangeal joints, you ll feel an interesting landscape under your thumbs, with lots of "crunchies" and bumps This is normal for the foot, and is particularly palpable when performing reflexology-style techniques Exploring these can feel good for the client, but don t feel compelled to "break these up " These aren t knots or lactic acid, etc , but rather normal features of a foot that has been used for walking At all times, track your client s face and breathing, and stay in frequent communication to ensure that none of the techniques or areas are painful or unpleasant While reflexology is naturally more intense than Swedish foot massage, it shouldn t be painful Many clients will find themselves falling asleep during these treatments, and waking up feeling like a thousand bucks Remember, always listen to your body! Switch thumbs before fatigue sets in, and alter or discard any techniques that cause you pain or discomfort Let me know if you have any trouble in the comments and we ll try to troubleshoot I recommend starting by practicing on yourself and friends, and to take a workshop or long-form reflexology course if you find yourself interested in this modality! I recommend anything by Karen Ball, who taught me the basics more than a decade ago (my apologies to her for anything I ve forgotten or changed!) s www youtube com watch?v hrvnnf7wzj4 Support me on Patreon www patreon com MassageSloth My Facebook blog s www facebook com massagesloth Twitter s twitter com MassageSloth More stuff massageslot

5:48

Download Leg Pain Massage Techniques for School Massage Glowing Skincare Training and Reflexology Benefit Tip mp4 download free video

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7:28

Download Neck and Shoulder Massage Reflexology Benifit for Stress Relief and To Reduce Pain mp4 download free video

Subscribe my channel s bit ly 2FeVQ5k Let me introduce massage techniques for your busy and hard working day to relieve your stress and pain on you body like head, neck, shoulder, chest, Back, vest, stomach, legs and foot There are several techniques on how to do massage to get healthy and keep fit which are provided by the expert in the video Please see the videos for more detail If you find it helpful and useful for your everyday healthy life, please help subscribe the link provided above ------------------------ These are the achievements videos ------------------------- ✅Neck and Shoulder Massage Reflexology Benifit for Stress Relief and To Reduce Pain s youtu be uMWaPhQD88E ✅Abdominal Massage for Weigh Loss - Massage Therapy Techniques Reflexology Benefit s youtu be G1WIRmjmP54 ✅Healing Massage Therapy Relaxing Muscle to Relieving Stress, Natural Massage Therapy Techniques s youtu be NsJcikndE74 ✅Asian Massage techniques for legs and Thigh Relaxing Massage #1 s youtu be 4stdxT4VsaM ✅Asian Massage Techniques 4 Hands for Foot Reflexology Benifit and Weigh Loss s youtu be b9XoW69smbI ✅Foot Therapy Massage Reflexology Benifit To Relieve Leg Muscle Pain and Relaxing s youtu be HaQu5sWn9Vk ✅Foot Therapy Massage Reflexology Benifit To Relieve Leg Pain, Depression and Stress s youtu be 3ilzM24EDdI ✅Abdominal Female Therapy Massage Benefit Reflexology For Weight Loss s youtu be jV8SnEBbvJA ✅Back and Neck Theraphy Massage Reflexology Benifit For Male Feet To Relieve Back Pain and Stress s youtu be 3lckp_eOq1M ✅Foot Massage Theraphy Benifit Reflexology For Skincare To Relieve Leg Pain, Depression and Stress s youtu be p_v6ueWiqEA ✅Essential Oil Back Massage Theraphy Techniques Benifit To Relieve Lower Back Pain and Stress Fast s youtu be BUFRnlPQ6g4 ✅Full Body Massage Theraphy Compilation Benifit to Relieve Musle Pain, Stress and Depression s youtu be BuCRDymof_A ✅Essential Oil Foot Masaage Benifit How to do Oil Leg, Knee and Foot Massage to Relieve Depression s youtu be D6r3dv1morY ✅Back Massage Benifit - How to Massage Back to Help Relieve Depression, Pain and Stress Reflexology s youtu be E8AXsPVcGFo ✅How to give a Foot Massage to Relieve Tension, Knee Pain and Stress Benifit Reflexology Effectively s youtu be m2b67gbgZeU ✅How to Massage Essential Oil back Masaj to relieve tension from upper back and Improve sleep Benifit s youtu be lxgbxBRsPvo ✅Foot Massage Benifit How to Massage Leg, Knee and Foot to Reduce Leg Pain and Stress s youtu be 7lZE1ECf2q4 ✅How to do Oil Abdominal Massage for Constipation, Relieving Gas and Weight Loss compilation s youtu be JcH7bk3djU0 ✅Japanese Theraphy Massage Benifit - How to do Back Massage to Reduce Lower Back Pain Effectively s youtu be ZGc7_BljmbA ✅Japanese Benifit Theraphy Massage Compilation - How to do Japanese Full Body Massage to Reduce Muscle Pain s youtu be ZGqZcf5FtL4 ✅Japanese Abdominal Oil Massage - How to do Japanese Abdominal Oil Massage to Relieve Tension s youtu be t-YUN6l9VN8 ✅How to do Leg, Knee, and Foot Massage to reduce blood circulation and Stressed Relief s youtu be VKhj6L4qY8g ✅Amazing Full Body Massage Compilation to Reduce Muscle Pain, Lower Back Pain and Weight Loss Effectively s youtu be FQpri_FCj0U ✅How to give a Foot, Knee and Leg Massage to relieve lower pain, stress, and to improve blood circulation s youtu be aB3fDPZeSCE ✅How to to Full Body Massage Compilation to Reduce Muscle Pain and Stressed Relief s youtu be EJalNjdn5Eo ✅How to do Oil Stomach Massage for Constipation, Relieving Gas and Weight Loss compilation s youtu be TpC_2mKVa90 ✅Full Body Massage Compilation to Reduce Muscle Pain, Lower Back Pain and Weight Loss s youtu be Ba_lLpLqz6Y ✅How to do Leg, Knee and Foot Massage to Improve Postural Alignment and Relief from Lymphedema s youtu be PUVS7KmG5kM ✅How to do Foot Massage in Traditional Techniques to Improve Circulation and Reduce Blood Pressure s youtu be V0AESO1Gazg ✅ASMR Massage FULL BODY MASSAGE COMPILATION s youtu be pE-mtj6ck0c ✅How to give a stressed relieve foot massage in the rural hut s youtu be _CUdm-829bE ✅How To Do Foot Massage Centered in the Villages To Give A Stress Relieving Foot Massage s youtu be czUOviKzrPo ✅How to do oil back massage to relieve tension from upper back and Improve sleep s youtu be OpO7SUeboec ✅Japanese Full Body Skincare by Hot Candle Massage Oil Part 2 s youtu be DCK1jjZJdyI ✅Natural Massage How TO Do Belly Massage With Oil To Relieve Stress And Relaxing s youtu be 0Vm1Ey1T7U4 #AbdominalMassage #Massage #TheraphyMassage Please help 100K subscribes for more useful and helpful massage techniques in the near future Thank you very much indeed for your watching and subscr

3:45

Download Abdominal Full Body Massage Foot Reflexology to Reducing Pain, Depression and Stress #2 mp4 download free video

Abdominal Full Body Massage Foot Reflexology to Reducing Pain, Depression and Stress #2 s youtu be -3-v275QQdY Abodominal massage for weight loss, How To Do Leg Foot Massage Natural Massage Therapy Techniques Long ago, massage has been recognized as one of the most comprehensive body care and beauty treatments, massage just relax to keep the shape, beautiful skin You just need to spend some time daily massage will immediately see the effect with the waist more compact Reduce Foot And Legs fat When the blood vessels under the skin are stimulated to function more vigorously, blood circulation easily, affect the bolism, which helps breakdown fat, reduce the size of the legs Prevents fat buildup Using the force of the hands on the abdomen, fat tissue heat up, not accumulation of fat and remove excess water out of the body Faster breakdown of fat occurs more quickly and acts as a natural fat-suppressing agent Helps firm skin When you massage the skin is impacted constantly throughout the implementation Once each cell, the abdominal muscles are more active than normal The action stimulates skin regeneration, increase elasticity, strengthen the skin and prevent significant sagging caused by the aging process #FootMassage #TraditionalMassage #TherapyMassage Please help 100K subscribes for more useful and helpful massage techniques in the near future Thank you very much indeed for your watching and subscr

33:14

Download 癒しサロン リカバリーさんに足つぼしてもらった | Reflexology By Healing Salon Recovery mp4 download free video

静岡県浜松市にある癒しサロン・リカバリーさんに足つぼをしてもらいました。 ブランデー持ち、自分も取り入れよう!w リカバリーさん側からの動画はこちら s youtu be pbYWA9ULFoo 癒しサロン・リカバリー (YouTubeチャンネル) s www youtube com channel UC-pJ4rjCI06BW8J8HwYmQYg 癒しサロン・リカバリー (公式サイト) s iyashi-recovery com #足つぼ #Reflexology #ASMR Had a reflexology treatment by Healing Salon Recovery from Hamamatsu city, Shizuoka I have to practice the finger technique "Brandy Holding" lol The view from Recovery s side is here s youtu be pbYWA9ULFoo Healing Salon Recovery (YouTube) s www youtube com channel UC-pJ4rjCI06BW8J8HwYmQYg Healing Salon Recovery (Official Web Site) s iyashi-recovery com Yutaka s Reflexology ashitsuboyutaka weebly com FAQ Q Why do you start from left (right) foot? A Eastern style reflexology starts from left while western style reflexology starts from right Heart reflex is located in the left and western style avoids giving pressure on the heart while eastern style gives pressure on the heart for empowerment In my arrogant opinion, you can start from either foot Q Could you tell me how to deal with plantar fasciitis? A Stretching is great and treating a same area on the hand which is corresponded with the foot that you have pain is also good For more details, please check this video ( s youtu be DPsKxslHRIM) where we discussed on planter fasciitis Q Why do you start from kidney? A Kidney is the first element in Chinese medicine Good for detoxification Clearing this reflex first should result in better circulation and detoxification Q What does Gori Gori mean? A Crunchy sound in Japa

3:1

Download How to Relieve Back Pain | Reflexology mp4 download free video

Like these Massage lessons !!! Check out the official app apple co 1IAinBB Watch more How to Do Reflexology videos www howcast com videos 501556-How-to-Relieve-Back-Pain-Reflexology So if you want to use reflexology for back pain you re gonna want to focus on spinal reflexes So we ll start there; so you actually don t have to move the other foot up but just for our purposes you could see this medial aspect; usually the person can sit with both their feet in front of you So the spinal reflex is just from here all the way down this side of the foot So we are gonna start at the base and we re gonna work our way all the way up Depending on where the pain is in the back you might wanna stop and give a little more attention to either where you re feeling a little change in that tissue texture or if they ve indicated they have lot of pain around their cervical area or their mid back or their lower back And you ll just either stay there a little longer or you can work that area from different vantage points So here we re just doing thumb walking, taking little bites, all the way up this medial aspect of the foot, right up here getting into the cervical spine reflex and actually go all the way up; I ll go past the very top and into what are brain reflexes just on the great toe If you really want to give a lot of focus to that area, you could start at the top and go back down again; there is certainly no reason why you can t do that a couple of times And if you also want to, like I was saying if someone s having mid-back pain you can give a little more attention to the mid-area, you could actually, using your thumb or your fingers, you could do a little walking across the reflex point, you go there and then maybe move down and go across again You ll wanna do that bilaterally, so you ll wanna do both feet, you do the other side You can also give some attention to the legs and the lower legs and so it ll be right, this is the fifth tarsal here and this is the base, this is the calcaneous, that heel bone and right in between there is the knee and hip reflex It actually goes back here to some of the hip reflexes; it can be really intense; you wanna check in with your person; if they start to pull away, definitely ease up We could do a little bit of finger walking in there And then the last point will just be a solar plexus hold So with your thumbs at the diaphragm line we ll come across through here, find the point; you just lean forward into there and that s it; that ll be the protocol if someone is experiencing some sort of back pain anywhere along their s

3:51

Download 5 Basic Foot Reflexology Techniques | Reflexology mp4 download free video

Like these Massage lessons !!! Check out the official app apple co 1IAinBB Watch more How to Do Reflexology videos www howcast com videos 501524-5-Basic-Foot-Reflexology-Techniques-Reflexology So, there are four basic foot reflexology techniques I am going to add one There is reflexologist named Dr Manzanares from Spain and he does something called a press and slide which I think is really effective The other four will be, thumb walking, finger walking, a hook and back up and rotation on a point So, let s start with thumb walking With thumb walking you re basically going to be using the little part of, just this joint Right, so you ll just be doing that A lot of times people will say to kind of come up and back down I want to really stress that if you can come down and maintain pressure and just come up a little bit and then back down again So, you are moving infinitesimal, you re barely moving You can practice on your forearm here You re going to be doing that So you re just inching ahead and again you re not going to pop up A lot of people when they are teaching that, they pop up, so just be sure not to do that You re going to with a foot, you re going to press down just a little and come up and press down and come up, press down and come up Now sometimes just wave the foot a little bit towards me and that will allow you to go a little deeper As similarly, you could do finger walking With finger walking I generally use it on the top of the foot We could also use it on the sides of the foot But generally not on the bottom plantar aspect So, with that, you re just going to be doing the same kind of thing where you come down and come back up and back down again And you ll see, I am supporting the foot with my thumb on the other side So, my thumb is moving to, you could actually move down between all of the tarsal s here Hook and back up, you re going to be using our thumb and you ll go into a point and then you press down and then you re going to have pull out just a little bit It can be very deep So, just be mindful and check in with your person, make sure you re not hurting them So again, you re going to press down and lean in a little bit and then back up Generally points that are really good to use that on are the spleen reflex and the gall bladder reflex which are on either side of the feet So, with this side you ll go hook and back up Rotation on a point You re going to also use that thumb walking and you re just going to rotate the foot So, it s right under the tarsal heads, you come down and you just rotate over I am actually going to walk the, what is called the diaphragm line So, you go in and you re just going to rotate there You can go over the entire diaphragm line Again, if somebody is you know, really anxious or feeling stressed out, that diaphragm line, the solar plexus point, which is right here, and the adrenal gland reflex are really powerful And the last point is the press and slide with Dr Manzanares This is if you really want to get deep and you don t want to miss any points within there So you re going to actually press down, you lean in, and you just slide a little bit and check in with your person, make sure you re not hurting them You know, you want to kind of kick into it a place of parasympathetic, you know, relaxation If you go beyond that, it s not serve going to them So, again you press in and then you go up Press in and slide and there will be continual pres

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