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Barley, Most Healthy Food of World in Urdu Hindi (Tib-e-Nabvi) Barley Drink Benefits (Talbina) - Prevents bone disorders, Beneficial in Anaemia, Lawers Cholestero, Prevents Asthma, Tonic Cleanser, Aids Digestion, Healthy Hair, Improves Skin, Improves Immunity, Rids Kidney & Gall Stones (Life Skills TV For Best Social Media Campaign) -- #lifeskillstv --- ------------------------------------ Subscribe to our channel! s goo gl FNN7l0 -------------------------------------------------- LifeSkillstv pk Pakistan's First Health & Fitness website Check out www lifeskillstv pk to get up to date News ---------------------------------------------- Also Download Life Skills TV App on Your Mobile for Latest Updates

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Health Benefits of Talbinah on Human Body || Natural Health

Health Benefits of Talbinah on Human Body || Natural Health HOW TO PREPARE TALBINAH ------------------------------------------------------ Talbina is made from from barley flour milk with the slight flavoring of Honey To prepare a meal of talbina, you need 1-2 tablespoons of whole grain barley flour and add into one and a half cup of milk Once you have mixed the two in vigorous motion to avoid lump formation, cook on a low heat for 10-15 minutes The same broth is ideal for being added in soups and stews to thicken the consistency instead of using artificial ingredients Honey or brown sugar can be added to flavor and served as breakfast ----------------------------------------------------------------------------------------------- Medicinal Benefits of Talbinah Barley is the core ingredient of talbina and for all the good reasons as well Barley is a member of the grass family Poaceae and an excellent source of both soluble and insoluble fiber Mineral Content in Barley Aside from this, barley is also rich in minerals and vitamins such as Iron, B vitamins, Magnesium, Zinc, Phosphorus, Copper, and also one of the biggest sources of Chromium Talbina Against Diseases Although the modern day research has finally proved that consuming barley in Talbina is incomparably beneficial in all of the grains, but back in 1400 years this was already ascertained by Holy Prophet S A W After studying it and conducting experiments, it was found that barley can significantly aid in treating diseases such as diabetes, colon cancer, constipation and heart related disorders that are quite prevalent in today’s era Talbina for Treating Constipation Talbina is made from wholegrain barley which contains husk, an excellent source of dietary fiber Consuming fiber improves bowel movement (peristalsis) which prevents constipation The husk carries the chyme without letting it break in the intestine and helping is pass through the body as stool Lack of fiber in the diet is one of the primary known causes of constipation How Does Talbina Help the Intestine? Talbina consists of Barley which absorbs water and fats while softening the stools so they can be passed out of the body more easily It is recommended that barley should be consumed 20 to 35 grams daily Talbina for Protection Against the Heart Barley is also a good source of Niacin, a B vitamin that prevents heart diseases such as Atherosclerosis It contains numerous protective agents that shields the heart from cardiovascular risk factors By consuming niacin, the bad cholesterol levels can be significantly reduced while also diminishing fat concentrated lipoproteins that are known to clog blood vessels Use of Talbina for Heart Sickness by Holy Prophet S A W Hadhrat Aisha said that whenever one of her relatives died, the women assembled and then dispersed back to their homes except her relatives and close friends She would order that a pot of talbina be cooked Then Tharid (a dish prepared from meat and bread) would be prepared and the talbina would be poured over it Then Aisha would say (to the women),” Eat from it, for I heard the Messenger saying ‘The talbina soothes the heart of the patient and relieves him from some of his sadness ” Bukhari – 5058 Talbina for Relaxation of the Soul Talbina is the perfect combination of healthy food and medicinal cures Consuming it not only helps physiologically, but also psychologically On many instances, Holy Prophet S A W has mentioned the use of talbina as source of internal healing especially from grief and sorrow It is made from ingredients that are highly beneficial for relaxing the brain and heart so it can recover from emotional trauma such as the death of a close one On one instance Hadrat Aisha said, “I heard the Holy Prophet saying, ‘The Talbina gives rest to the heart of the patient and makes it active and relieves some of his sorrow and grief ” Bukhaaree – 5325 Talbina for Treatment of Diabetics Eating talbina is highly beneficial for Type 2 diabetics Compared to oats, which are recommended for diabetics since they help in reducing both glucose and insulin responses, talbina is even more effective than it Stay with us and support us Please subscribe Our channel || s goo gl nH5GZG Social Links Connect Us on Pinterest s www pinterest com naturalHealth45 Lybach s www lybach com profile-27533 Ok ru s ok ru profile 572018118469 Tumblr s naturalhealth1 tumblr com LiveJournal naturalhealth10 livejournal com Digg digg com u NaturalHealth1 Vk s vk com id422883230 Google Plus s goo gl WstivH Contact with us on Facebook s goo gl LXdu1W Twitter s goo gl J7ItJ8 www youtube com NaturalHealth s naturalhealth111 blogspot com

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