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XSport Fitness X IT Workout #6XSport Fitness X IT Workout #6 XSport Fitness X IT Workout #6


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It is a video caused by the uploader with such an awesome exertion and have the craving and commitment to benefit you or inform you about XSport Fitness X IT Workout #6. Moreover would like to add to your enthusiasm under Enlightenment and I trust the two of us delighted you. There are 479 watchers who left their remarks.
For More information on X-IT visit www xsportfitness com xit X-IT Workout #6 (Charles-Logan Square) Row Circuit Row 1min Tuck Jumps 15reps Ice Skaters 15reps Row 1min Crunches 25reps Leg Raises 25reps Bicycle Crunches 25reps Row 1min Squat MB Toss 15reps Plyometric Lunge Jumps 15reps Row 1min Side Planks 1min each side Strength Circuit DB- Pullovers 10-15reps DB-Lunges to single arm shoulder press 10-15reps DB-Reverse Flys 15reps DB-Powerclean Presses 10reps DB- Alternating bicep curls 15reps MB-Woodchops 15reps each side DB-Incline rows 15reps Burpees (advanced version if possible as shown in video with pushups and knee ins) 10 if doing advanced 15 if not

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