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Beach Body Transformation   Only 20 weeks Freeletics Running!!!Beach Body Transformation   Only 20 weeks Freeletics Running!!! Beach Body Transformation   Only 20 weeks Freeletics Running!!!


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It is a video caused by the uploader with such an awesome exertion and have the craving and commitment to benefit you or inform you about Beach Body Transformation Only 20 weeks Freeletics Running!!!. Moreover would like to add to your enthusiasm under Enlightenment and I trust the two of us delighted you. There are 25696579 watchers who left their remarks.
Hi, I’m Sunny and I wanted to share my body transformation with you I was one of the first people to test the Freeletics Running app and as you can see, in 20 weeks I lost 14kg 31lbs and 3 dress sizes! I’m really proud of my journey, so I wanted to share it with you guys - maybe it can motivate you too ►►► www frltcs com Freeletics-Running When I started working full time I was always too tired and lazy to do sport or cook healthy foods So before I realised it, I had put on a lot of weight I wasn’t happy with myself anymore and wanted to hide away So I looked for something new to challenge me - because if it doesn’t challenge you, it doesn’t change you!! I never really did much running before - I did Freeletics bodyweight the year before but I felt too unfit to do that again I didn’t think running would be that hard But at the beginning I was wrong I didn’t know how unfit I had become! I had to fight through the running workouts my app coach gave me and after the intervals I sometimes felt like I was dying But I didn’t stop because I really wanted to get in shape again! So I kept running Even in gross weather The coach gave me lots of different workouts and distances to run, so I did And after a while I got better and faster! I was really happy, but then I injured myself and couldn’t run anymore I thought all my work was going to be for nothing and I got really demotivated But after a few weeks I could run again, so I kept going And that was when I saw changes The pounds started really dropping and I got better and faster!! It was so motivating! It’s awesome to get your confidence back and feel good at a sport after feeling bad about your body for so long!!! I ran 3 - 4 times a week Sometimes alone and sometimes with a group I actually made some really cool girlfriends on my journey and I’m really happy I met them because they helped me to keep going It was tough, but for me it was worth it! I’m really proud that this time, I didn’t give up I really love my “new” body and I didn’t think I could transform so much by running I feel really fit, confident and happy And I still love to run, because it clears my head and makes me feel good So try it! Anyone can run Even if you start slow like me - anything can happen if you keep going! If I can do it, so can you!! Just believe in yourself! I hope I can inspire some of you to start your own transformations!! Here you can read my complete story s blog freeletics com en freeletics-running-transformation-sunnys-story Hier kann man die ganze Geschichte zu meiner Reise lesen s blog freeletics com de freeletics-running-transformation-sunnys-geschichte Instagram @vsunnysunnyv Freeletics App Sunny S Sunny

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My 3 Month Bikini Body Weight Loss Transformation with Freeletics Running

I’m Mel and this is my running weight loss transformation A few months ago, I was given the chance to be a part of the very first test group for the brand new Freeletics Running app ►►► www frltcs com Freeletics-Running This video shows what happened in the first 3 months training with the app and the Coach I hope I can motivate some of you to make a change if you’re not happy with yourself ) If you want to try Freeletics Running like me, download the app or look at the website I used to be very fit (I played handball, did gymnastics and also Crossfit) but when I started my own business I had to put my work first for a year This meant I gained 13kg (almost 29lbs) After I realised how much I had let myself go and how self-conscious and unhappy I was, I decided to make a change Running wasn’t my favourite sport, but I did it anyway and I got used to running the sprint workouts and longer distances I followed the instructions my Running Coach gave me in the app and trained 3 - 4 times a week, alone and in a small group In all weathers The hard work was worth it In 3 months I lost 9kg (almost 20lbs) and got my old confidence back I even fell in love with running! I still train with the app - I would miss it if I stopped And now I want to add bodyweight and gym training - not because I have to, but because I like the challenge ) I can safely say that it works The hard work is worth it You don’t have to be afraid of running Get some friends and start You won’t regret it and it could change your life! Now you can read my whole story here s blog freeletics com en freeletics-running-transformation-mels-story I hope I can give you some motivation to work for your goals

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